Damon Devine 10000m row
10,000
Meters
47:01.2
Time
2:21.0
Pace
570
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 96 |
August 24, 2020 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.2 | 10,000 | 2:21.0 | 125 | 727 | 570 | 28 | 152 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 114 | 29 | 153 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 713 | 113 | 29 | 142 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 113 | 28 | 143 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 703 | 112 | 28 | 150 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 783 | 118 | 29 | 172 |
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Workout Graph
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