Damon Devine 10000m row
10,000
Meters
50:35.8
Time
2:31.7
Pace
555
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1385 |
| Drag Factor | 94 |
September 16, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:35.8 | 10,000 | 2:31.7 | 100 | 644 | 555 | 27 | 140 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 114 | 30 | 145 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 709 | 112 | 28 | 139 |
| 11:51.6 | 6,000 | 2:57.9 | 62 | 513 | 110 | 23 | 139 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 667 | 110 | 28 | 141 |
| 9:55.6 | 10,000 | 2:28.9 | 106 | 664 | 109 | 28 | 140 |
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Workout Graph
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