Damon Devine 10000m row
10,000m
Meters
45:45.2
Time
2:17.2
Pace
581
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
| Drag Factor | 96 |
September 18, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.2 | 10,000m | 2:17.2 | 135 | 765 | 27 | 156 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 27 | 148 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 28 | 153 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 28 | 156 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 28 | 158 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 29 | 165 |
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Workout Graph
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