Damon Devine 10000m row
10,000m
Meters
45:39.6
Time
2:16.9
Pace
583
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 94 |
September 30, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.6 | 10,000m | 2:16.9 | 136 | 768 | 30 | 156 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 30 | 150 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 30 | 153 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 30 | 152 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 30 | 157 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 30 | 171 |
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Workout Graph
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