Damon Devine 10000m row
10,000m
Meters
45:17.0
Time
2:15.8
Pace
586
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 99 |
October 05, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000m | 2:15.8 | 140 | 780 | 29 | 148 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 30 | 144 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 30 | 145 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 30 | 145 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 29 | 142 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 31 | 166 |
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Workout Graph
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