Damon Devine 10000m row
10,000m
Meters
44:59.6
Time
2:14.9
Pace
590
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 1359 |
| Drag Factor | 100 |
October 12, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.6 | 10,000m | 2:14.9 | 142 | 789 | 30 | 148 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 30 | 141 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 30 | 146 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 30 | 145 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 30 | 147 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 31 | 163 |
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Workout Graph
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