Damon Devine 11000m row
11,000m
Meters
51:03.5
Time
2:19.2
Pace
631
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1530 |
| Drag Factor | 102 |
October 26, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.5 | 11,000m | 2:19.2 | 130 | 746 | 30 | 133 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 31 | 133 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 30 | 128 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 29 | 130 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 30 | 133 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 30 | 133 |
| 4:32.8 | 11,000m | 2:16.4 | 138 | 774 | 31 | 142 |
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Workout Graph
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