Damon Devine 10000m row
10,000m
Meters
46:04.4
Time
2:18.2
Pace
578
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1388 |
| Drag Factor | 104 |
October 28, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.4 | 10,000m | 2:18.2 | 133 | 756 | 30 | 141 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 31 | 142 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 31 | 140 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 30 | 140 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 30 | 138 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 29 | 145 |
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Workout Graph
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