Damon Devine 10000m row
10,000m
Meters
44:53.3
Time
2:14.6
Pace
590
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 101 |
October 30, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,000m | 2:14.6 | 143 | 793 | 30 | 152 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 31 | 151 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 31 | 146 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 30 | 148 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 31 | 151 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 31 | 166 |
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Workout Graph
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