Damon Devine 11000m row
11,000m
Meters
51:18.4
Time
2:19.9
Pace
629
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1508 |
| Drag Factor | 99 |
November 02, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.4 | 11,000m | 2:19.9 | 128 | 739 | 29 | 140 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 30 | 137 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 30 | 142 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 29 | 140 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 29 | 140 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 29 | 140 |
| 4:42.6 | 11,000m | 2:21.3 | 124 | 726 | 30 | 143 |
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Workout Graph
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