Damon Devine 11000m row
11,000m
Meters
51:13.7
Time
2:19.7
Pace
630
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 1494 |
| Drag Factor | 101 |
November 04, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.7 | 11,000m | 2:19.7 | 128 | 741 | 29 | 131 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 29 | 130 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 29 | 127 |
| 9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 30 | 128 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 29 | 134 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 29 | 133 |
| 4:35.2 | 11,000m | 2:17.6 | 134 | 762 | 29 | 135 |
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Workout Graph
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