Damon Devine 11000m row
11,000m
Meters
50:35.9
Time
2:17.9
Pace
638
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1510 |
| Drag Factor | 98 |
November 06, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.9 | 11,000m | 2:17.9 | 133 | 758 | 29 | 140 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 31 | 134 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 30 | 136 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 29 | 136 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 29 | 144 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 30 | 141 |
| 4:23.0 | 11,000m | 2:11.5 | 154 | 829 | 31 | 152 |
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Workout Graph
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