Damon Devine 10000m row
10,000m
Meters
45:51.5
Time
2:17.5
Pace
580
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1335 |
| Drag Factor | 104 |
November 11, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.5 | 10,000m | 2:17.5 | 134 | 762 | 29 | 134 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 29 | 136 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 30 | 132 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 29 | 133 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 29 | 133 |
| 9:09.1 | 10,000m | 2:17.2 | 135 | 765 | 29 | 139 |
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Workout Graph
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