Damon Devine 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
604
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1289 |
| Drag Factor | 96 |
November 16, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 826 | 604 | 29 | 158 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 124 | 30 | 159 |
| 8:44.5 | 4,000 | 2:11.1 | 155 | 830 | 121 | 29 | 155 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 29 | 153 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 785 | 118 | 29 | 154 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 843 | 122 | 30 | 170 |
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Workout Graph
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