Damon Devine 10000m row
10,000m
Meters
43:31.3
Time
2:10.5
Pace
608
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 101 |
November 18, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,000m | 2:10.5 | 157 | 841 | 28 | 140 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 29 | 136 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 29 | 134 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 28 | 138 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 29 | 143 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 30 | 153 |
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Workout Graph
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