Damon Devine 10000m row
10,000
Meters
46:55.0
Time
2:20.7
Pace
570
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1372 |
| Drag Factor | 104 |
November 27, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.0 | 10,000 | 2:20.7 | 126 | 731 | 570 | 29 | 124 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 115 | 30 | 123 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 716 | 113 | 29 | 127 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 114 | 29 | 122 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 113 | 29 | 124 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 752 | 115 | 29 | 127 |
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Workout Graph
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