Damon Devine 10000m row
10,000m
Meters
45:01.3
Time
2:15.0
Pace
589
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 104 |
November 30, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,000m | 2:15.0 | 142 | 788 | 29 | 140 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 30 | 138 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 29 | 138 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 29 | 138 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 29 | 138 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 30 | 150 |
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Workout Graph
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