Damon Devine 10000m row
10,000m
Meters
45:17.1
Time
2:15.8
Pace
586
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1349 |
| Drag Factor | 100 |
December 02, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.1 | 10,000m | 2:15.8 | 140 | 780 | 29 | 139 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 31 | 140 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 30 | 139 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 30 | 138 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 29 | 141 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 29 | 139 |
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Workout Graph
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