Damon Devine 10000m row
10,000m
Meters
44:11.4
Time
2:12.5
Pace
600
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 101 |
December 14, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.4 | 10,000m | 2:12.5 | 150 | 817 | 29 | 142 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 29 | 138 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 30 | 139 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 29 | 137 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 29 | 142 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 31 | 158 |
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Workout Graph
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