Damon Devine 10000m row
10,000m
Meters
43:03.9
Time
2:09.1
Pace
615
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 1306 |
| Drag Factor | 100 |
December 16, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,000m | 2:09.1 | 162 | 858 | 30 | 151 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 31 | 148 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 30 | 145 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 30 | 148 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 29 | 152 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 31 | 162 |
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Workout Graph
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