Damon Devine 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
604
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1276 |
| Drag Factor | 101 |
December 23, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 29 | 153 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 30 | 155 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 29 | 154 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 29 | 151 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 29 | 150 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 29 | 157 |
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Workout Graph
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