Damon Devine 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
616
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 103 |
December 28, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 30 | 151 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 31 | 144 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 31 | 145 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 30 | 150 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 29 | 152 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.