Damon Devine 10000m row
10,000m
Meters
45:15.1
Time
2:15.7
Pace
586
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 104 |
January 06, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.1 | 10,000m | 2:15.7 | 140 | 781 | 29 | 131 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 30 | 130 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 30 | 129 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 30 | 133 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 30 | 134 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 29 | 133 |
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Workout Graph
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