Damon Devine 10000m row
10,000
Meters
44:56.8
Time
2:14.8
Pace
592
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 100 |
January 08, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.8 | 10,000 | 2:14.8 | 143 | 791 | 592 | 29 | 150 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 121 | 30 | 151 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 120 | 30 | 153 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 29 | 148 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 777 | 117 | 30 | 150 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 742 | 116 | 29 | 151 |
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Workout Graph
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