Damon Devine 10000m row
10,000m
Meters
44:10.5
Time
2:12.5
Pace
599
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 1347 |
| Drag Factor | 103 |
January 11, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.5 | 10,000m | 2:12.5 | 150 | 817 | 30 | 139 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 32 | 140 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 31 | 139 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 30 | 140 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 30 | 136 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 30 | 142 |
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Workout Graph
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