Damon Devine 10000m row
10,000m
Meters
44:46.8
Time
2:14.3
Pace
594
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 101 |
January 15, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,000m | 2:14.3 | 144 | 796 | 29 | 137 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 30 | 134 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 30 | 137 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 30 | 132 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 29 | 139 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 30 | 144 |
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Workout Graph
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