Damon Devine 10000m row
10,000m
Meters
44:11.4
Time
2:12.5
Pace
600
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 103 |
January 22, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.4 | 10,000m | 2:12.5 | 150 | 817 | 29 | 143 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 31 | 138 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 30 | 139 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 29 | 143 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 29 | 144 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 31 | 153 |
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Workout Graph
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