Damon Devine 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
387
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 101 |
February 22, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 30 | 144 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 32 | 148 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 146 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 30 | 142 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 | 139 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 30 | 148 |
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Workout Graph
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