Damon Devine 10000m row
10,000
Meters
45:33.1
Time
2:16.6
Pace
584
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 103 |
February 26, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.1 | 10,000 | 2:16.6 | 137 | 769 | 584 | 30 | 137 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 31 | 132 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 761 | 116 | 31 | 133 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 771 | 117 | 30 | 143 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 744 | 115 | 30 | 133 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 770 | 117 | 30 | 145 |
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Workout Graph
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