Damon Devine 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
585
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 102 |
March 05, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 30 | 137 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 30 | 136 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 30 | 132 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 30 | 134 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 30 | 135 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 32 | 149 |
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Workout Graph
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