Damon Devine 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 101 |
March 08, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 30 | 141 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 | 140 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 | 139 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 | 140 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 144 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 | 142 |
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Workout Graph
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