Damon Devine 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 102 |
March 22, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 28 | 144 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 30 | 141 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 28 | 139 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 28 | 144 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 29 | 148 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 30 | 152 |
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Workout Graph
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