Damon Devine 10000m row
10,000
Meters
46:32.5
Time
2:19.6
Pace
574
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1376 |
| Drag Factor | 102 |
March 24, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.5 | 10,000 | 2:19.6 | 129 | 739 | 574 | 29 | 139 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 770 | 117 | 30 | 137 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 743 | 115 | 30 | 140 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 714 | 113 | 29 | 136 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 729 | 114 | 29 | 141 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 742 | 115 | 29 | 145 |
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Workout Graph
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