Damon Devine 10000m row
10,000m
Meters
45:29.1
Time
2:16.4
Pace
584
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
| Drag Factor | 96 |
March 29, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.1 | 10,000m | 2:16.4 | 138 | 774 | 29 | 149 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 30 | 147 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 29 | 142 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 29 | 150 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 29 | 154 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 29 | 154 |
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Workout Graph
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