Damon Devine 10000m row
10,000m
Meters
45:30.0
Time
2:16.5
Pace
584
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 100 |
April 05, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.0 | 10,000m | 2:16.5 | 138 | 773 | 29 | 144 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 30 | 142 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 30 | 138 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 28 | 144 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 28 | 143 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 30 | 156 |
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Workout Graph
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