Damon Devine 10000m row
10,000m
Meters
45:19.7
Time
2:15.9
Pace
586
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 100 |
April 14, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.7 | 10,000m | 2:15.9 | 139 | 779 | 29 | 147 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 31 | 143 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 30 | 140 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 29 | 143 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 29 | 149 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 29 | 161 |
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Workout Graph
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