Damon Devine 30:00 row
6,595m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 100 |
April 16, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 30 | 140 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 135 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 | 134 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 | 136 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 138 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 | 160 |
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Workout Graph
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