Damon Devine 10000m row
10,000m
Meters
45:10.9
Time
2:15.5
Pace
588
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 99 |
April 21, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.9 | 10,000m | 2:15.5 | 141 | 783 | 28 | 148 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 30 | 141 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 29 | 139 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 29 | 149 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 27 | 153 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 28 | 159 |
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Workout Graph
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