Damon Devine 4x500m/1:00r row
2,000m
Meters
8:17.7
Time
2:04.4
Pace
126
Calories
158
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 12:17.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 270 |
| Drag Factor | 98 |
May 03, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 32 | 158 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 33 | 156 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 32 | 159 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 32 | 160 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 32 | 158 |
| r83m |
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Workout Graph
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