Damon Devine 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
| Drag Factor | 99 |
May 03, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 29 | 134 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 30 | 137 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 29 | 129 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 29 | 134 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 29 | 139 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 29 | 133 |
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Workout Graph
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