Damon Devine 6454m row
6,454m
Meters
30:05.3
Time
2:19.8
Pace
369
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 97 |
June 02, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,454m | 2:19.8 | 128 | 740 | 28 | 158 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 29 | 153 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 29 | 156 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 28 | 159 |
| 2:05.9 | 6,454m | 2:18.6 | 131 | 751 | 28 | 164 |
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Workout Graph
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