Damon Devine 20:06 row
4,173
Meters
20:06.6
Time
2:24.5
Pace
233
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 96 |
August 10, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,173 | 2:24.5 | 116 | 695 | 233 | 26 | 164 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 | 156 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 162 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 165 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 171 |
| 20:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 170 |
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Workout Graph
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