Damon Devine 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 98 |
August 24, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 26 | 158 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 29 | 156 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 | 154 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 155 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 | 156 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 169 |
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Workout Graph
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