Damon Devine 40:00 row
8,518m
Meters
40:00.0
Time
2:20.8
Pace
485
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 96 |
September 06, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,518m | 2:20.8 | 125 | 730 | 26 | 159 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 27 | 152 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 26 | 153 |
| 24:00.0 | 1,664m | 2:24.2 | 117 | 701 | 26 | 153 |
| 32:00.0 | 1,727m | 2:18.9 | 130 | 748 | 27 | 166 |
| 40:00.0 | 1,760m | 2:16.3 | 138 | 775 | 27 | 175 |
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Workout Graph
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