Damon Devine 40:00 row
8,130m
Meters
40:00.0
Time
2:27.6
Pace
447
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 97 |
September 08, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,130m | 2:27.6 | 109 | 674 | 26 | 142 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 28 | 139 |
| 16:00.0 | 1,626m | 2:27.6 | 109 | 674 | 26 | 141 |
| 24:00.0 | 1,627m | 2:27.5 | 109 | 675 | 26 | 143 |
| 32:00.0 | 1,609m | 2:29.1 | 105 | 662 | 26 | 142 |
| 40:00.0 | 1,614m | 2:28.6 | 106 | 666 | 26 | 145 |
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Workout Graph
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