Damon Devine 40:00 row
8,291m
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 96 |
September 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,291m | 2:24.7 | 115 | 697 | 27 | 145 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 28 | 139 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 27 | 146 |
| 24:00.0 | 1,651m | 2:25.3 | 114 | 692 | 27 | 144 |
| 32:00.0 | 1,651m | 2:25.3 | 114 | 692 | 27 | 146 |
| 40:00.0 | 1,639m | 2:26.4 | 111 | 683 | 26 | 151 |
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Workout Graph
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