Damon Devine 45:00 row
9,278m
Meters
45:00.0
Time
2:25.5
Pace
516
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 96 |
September 13, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,278m | 2:25.5 | 114 | 691 | 26 | 145 |
| 9:00.0 | 1,908m | 2:21.5 | 124 | 725 | 27 | 143 |
| 18:00.0 | 1,849m | 2:26.0 | 112 | 686 | 27 | 146 |
| 27:00.0 | 1,841m | 2:26.6 | 111 | 681 | 26 | 141 |
| 36:00.0 | 1,824m | 2:28.0 | 108 | 671 | 26 | 144 |
| 45:00.0 | 1,856m | 2:25.4 | 114 | 691 | 27 | 154 |
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