Damon Devine 45:00 row
9,312
Meters
45:00.0
Time
2:24.9
Pace
519
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 98 |
September 17, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,312 | 2:24.9 | 115 | 692 | 519 | 27 | 140 |
| 9:00.0 | 1,869 | 2:24.4 | 116 | 693 | 104 | 27 | 130 |
| 18:00.0 | 1,850 | 2:25.9 | 113 | 686 | 103 | 27 | 136 |
| 27:00.0 | 1,830 | 2:27.5 | 109 | 673 | 101 | 27 | 131 |
| 36:00.0 | 1,868 | 2:24.5 | 116 | 693 | 104 | 27 | 147 |
| 45:00.0 | 1,896 | 2:22.4 | 121 | 713 | 107 | 28 | 157 |
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Workout Graph
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