Damon Devine 45:00 row
9,312m
Meters
45:00.0
Time
2:24.9
Pace
519
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 98 |
September 17, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,312m | 2:24.9 | 115 | 695 | 27 | 140 |
| 9:00.0 | 1,869m | 2:24.4 | 116 | 699 | 27 | 130 |
| 18:00.0 | 1,850m | 2:25.9 | 113 | 687 | 27 | 136 |
| 27:00.0 | 1,830m | 2:27.5 | 109 | 675 | 27 | 131 |
| 36:00.0 | 1,868m | 2:24.5 | 116 | 698 | 27 | 147 |
| 45:00.0 | 1,896m | 2:22.4 | 121 | 717 | 28 | 157 |
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Workout Graph
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