Damon Devine 45:00 row
9,728m
Meters
45:00.0
Time
2:18.7
Pace
561
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 98 |
September 20, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,728m | 2:18.7 | 131 | 750 | 27 | 153 |
| 9:00.0 | 1,948m | 2:18.6 | 131 | 752 | 28 | 148 |
| 18:00.0 | 1,931m | 2:19.8 | 128 | 740 | 27 | 148 |
| 27:00.0 | 1,932m | 2:19.7 | 128 | 741 | 27 | 152 |
| 36:00.0 | 1,948m | 2:18.6 | 131 | 752 | 27 | 156 |
| 45:00.0 | 1,969m | 2:17.1 | 136 | 767 | 28 | 163 |
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