Damon Devine 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 98 |
September 22, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 27 | 133 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 129 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 | 134 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 | 131 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 | 135 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 | 138 |
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Workout Graph
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